Deer Antler Velvet and Bodybuilding

Deer Antler Velvet and Bodybuilding

Deer antler velvet helps bodybuilders in a number of ways; speeding recovery from exertion and injury, building muscle, and keeping joints lubricated for better range of motion. In addition, it helps increase muscle mass, adds bone density, and increases endurance.

This is because deer antler velvet is a major source of a variety of nutrients including:

  • calcium
  • phosphorous
  • sulfur
  • magnesium
  • potassium
  • sodium
  • manganese
  • zinc
  • copper
  • iron
  • selenium
  • cobalt
  • amino acids
  • free fatty acids

The nutrition found in extracts, powders, and sprays is thought to be effective at supplementing a body builder’s dietary needs beyond what he or she can get from food intake alone. Taking this supplement on a regular basis has been shown in a few studies to boost muscle mass over time, but there have not been enough conclusive scientific studies to warrant it as truly effective for this purpose. There are several variables that could impact muscle growth and development. Until more scientific research is conducted, results are¬†anecdotal¬†at best.

If you are looking to increase your muscle mass, you may want to consider adding a deer antler velvet extract supplement to your regimen, but first, be sure to talk to your doctor to ensure it is safe for you to take.